Thoughtful reflections and insights on personal growth, positivity, and navigating life’s challenges.
From the series: The Art of SubtractingMaking space before we make plans. January has a way of staying loud. Even as the days move forward, the volume doesn’t really drop.…
From the series: The Art of SubtractingMaking space before we make plans. After the holidays, I notice a different kind of tiredness. Not the kind that comes from doing too…
From the series: The Art of SubtractingMaking space before we make plans. It’s mid-December, and the world is already telling us to buy a new planner, map out 2026, and…
From the series: The Upside of the DownsideWhen Life Pushes Harder Than You Expected Welcome back to The Upside of the Downside. Last time, in Episode 5, we talked about what…
From the series:The Upside of the Downside Last time, we talked about confidence, and how it grows softer and more real when life humbles you. This week, I want to…
From the series: The Upsdie of the Downside In our last episode, we explored the strange mirror of comparison and how easily we can lose ourselves by measuring against others.…
From the series: The Upside of the Downside Welcome back to The Upside of the Downside. In our last conversation, we explored what it means to face setbacks and still keep moving…
From the series: The Upside of the Downside In our last conversation, we talked about what it means to go quiet, to stay calm and present even when life puts…
From the series: The Upside of the Downside After last week’s introduction, I’ve been reflecting on how life often doesn’t ask. It simply acts. And sometimes, it acts by turning…
From the series: The Creative Current Welcome to the final episode in this five-part series: Flow, Pause, and Purpose. This is Episode 5: Brave Enough to Stay. This letter nearly didn’t make…